Blog

My 30 Day Digital Detox

September 3, 2018 | 0 Comments

Happy Labor Day! In the spirit of resting from work, I’d love to share my recent experience with a 30 Day Digital Detox. Many of us spend countless hours scrolling or posting on social media. If we aren’t careful, it has the potential to make a detrimental impact on our spiritual connectedness to God as […]

God’s Network

June 11, 2018 | 0 Comments

Someone told me a long time ago that “your network is your net worth.” You may have heard this popular phrase praised regarding jobs, career, happy hour mixers, socializing and moving up the corporate ladder. I deem it to be wholly false and inaccurate. Your network are the people you know and interact with, while […]

SOUL FOOD

March 25, 2018 | 0 Comments

Job 23:12 “I have not departed from the commandment of His lips; I have kept the words of His mouth more than my necessary food.” Over the past year and into this new year I’ve been on a super-scientific quest for better health and nutrition. Meal plans? Check! Gym classes and boot camp? Signed up! […]

HUMAN NATURE

February 23, 2018 | 0 Comments

Whether giving props or throwing shade, Jesus being God and man, knew not to take people too seriously because he understood their waveringly inconsistent nature. Better yet, Jesus understood that the only one that matters in life; to cling to, set expectations for, be hopeful of, trust in and depend on is God the father. […]

SAFE AT HOME BASE

February 13, 2018 | 0 Comments

Growing up in the suburbs of New York as an 80’s baby and outdoor kid, we played a game called Tag. This game consisted of three or more kids running around a playground. One kid temporarily held the status of “IT” and the IT kid had to chase the other kids around and touch another […]

IT AINT MY FAULT

February 5, 2018 | 0 Comments

People are quick to point out what is wrong, who is responsible and why/how they should be punished. To play the role of prosecuting attorney, lead criminal detective and judge all at once is a lot to manage and probably a conflict of interest. So why bother at all? I thank God because there is […]

FLU GAME

January 25, 2018 | 0 Comments

January 2018 has been reported to be one of the worst flu seasons in recent years. Even patients that dutifully received a flu shot in 2017 have gotten sick this year which is a bummer. A cold could leave, return with a higher fever and in some cases, patients have been hospitalized and even passed […]

RADICAL MANIFESTATION

January 19, 2018 | 0 Comments

Happy New Year Faith Rockers, Whether you had a stellar year full o­f achievement or can (at best) can only check off 365 days of survival, the success of the former is all a matter of perspective. While it feels great to have completed and published my first God-inspired book, in hindsight, the writing was the […]

IT’S ALL PRACTICE

January 15, 2018 | 0 Comments

One random morning at work, I sat in a conference room meeting fidgety, biting my tongue as an IT Contractor criticized my work. I was angry and embarrassed. Her harsh criticism in front of team members and management was unwarranted. I thought to myself, “is she in a bad mood today? If her criticism was indeed […]

GRIND ON PURPOSE

December 15, 2017 | 0 Comments

Someone once said, “If you want to make God laugh, tell him about your plans,” but I was taught that in order to succeed you must have a plan and stick to it. If I pursued my passions, completed college and stayed on the grind, success would be knocking down my door. I journeyed cross-country at […]