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NEW MOMS SHOULD PRACTICE SELF-CARE

September 6, 2017 | 0 Comments

4 tips to taking care of yourself after having a baby From the moment I found out I was pregnant, my priorities quickly shifted. I immersed myself in books that educated me on what to expect in caring for a new baby. And though I felt prepared for our little one, I could have used a […]

THE PERFECT POSTPARTUM SPA DAY AT HOME

September 6, 2017 | 0 Comments

“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body”.  –Golda Poretsky 10 steps to enhance your beauty and replenish from the inside out after baby is born. Did you know that pampering yourself is the best way to recharge from nurturing others? The best […]